yoga

via Jimbo M.


  something for everyone...  
    
    
      
   
    
     Research  confirms that drinking gives you the same  benefits yoga does !!! Savasana  Position  of total relaxation.     

Balasana  Position  that brings the sensation of peace and  calm.  

Setu  Bandha Sarvangasana This  position calms the brain and heals tired legs.  

Marjayasana  Position  stimulates the midriff area and the spinal  column.   

Halasana  Excellent  for back pain and insomnia.    

Dolphin  Excellent  for the shoulder area, thorax, legs, and  arms.  

Salambhasana  Great  exercise to stimulate the lumbar area, legs, and  arms. 

Ananda  Balasana This  position is great for massaging the hip area.  

Malasana  This  position, for ankles and back muscles.   
Pigeon  Tones  the body, and builds flexibility and helps get  rid of 'stress'. So in  the interest of healthy relaxation ...   let's start drinking !!  ..............    
   
    
    
Life  really boils down
To 2  questions...
1.  Should I get a dog.....?  



OR...    
2.  Should I have children?  




Just  to let you know
I'm thinking of you today.   
No   matter what situations life throws at   you....

No  matter how long and  treacherous your journey may seem..

Remember  there is a light at the  end of the tunnel. 


You're  laughing aren't  you?    
That's  good 'cause my job here is  done!

Have a great day  and  remember to give thanks....  

Cats are  so dramatic!